Consultations & Packages
Nutrition Support Tailored To Your Goals
Whether you’re looking to improve gut health, manage weight, optimise sports performance or address a specific health concern, a range of consultation options are available to provide the level of support that’s right for you.
All consultations are delivered online via video call or telephone, allowing flexible support wherever you are based.
Discovery Call
15 Minutes | Free
Not sure where to start?
A complimentary 15-minute discovery call gives us the opportunity to discuss your goals, answer any initial questions and explore how nutrition support may help you.
During the call, we’ll discuss:
- Your current health, nutrition or performance goals
- Any symptoms or challenges you’re experiencing
- The services and support available
- The most suitable consultation or package for your needs
- The next steps if you decide to move forward
This call is an opportunity to learn more about how I work and determine whether my services are the right fit for you.
Initial Consultation
60 Minutes | £135
A comprehensive assessment of your nutrition, health, lifestyle and goals.
During this session we will:
- Review your medical history and dietary habits
- Discuss your symptoms, concerns and objectives
- Identify barriers to progress
- Develop a personalised nutrition strategy
- Create clear and achievable next steps
Suitable for weight management, gut health, sports nutrition and general wellbeing.
Follow-Up Consultation
30 Minutes | £90
Designed to review progress, provide ongoing support and make any adjustments to your nutrition plan as your goals evolve.
Available as a one-off appointment or as part of a structured package.
3-Month Gut Health Package
£310
Ideal for those managing IBS, digestive symptoms, bloating, Low FODMAP diets and other gut health concerns.
Includes:
✔ 1 x 60-minute Initial Consultation
✔ 2 x 30-minute Follow-Up Consultations
✔ Personalised dietary recommendations
✔ Educational resources
✔ Interim email support
A structured programme designed to help identify triggers, improve symptoms and build long-term confidence around food.
3-Month Fat Loss Programme
£310
A personalised, dietitian-led programme designed to help you achieve sustainable weight loss while building healthier long-term habits.
Includes:
✔ 1 x 60-minute Initial Consultation
✔ Weekly support during Month 1
✔ Fortnightly support during Months 2 & 3
✔ Personalised meal plan
✔ Ongoing accountability and guidance
Suitable for individuals looking to improve body composition, establish healthier eating habits or maximise results whilst using GLP-1 medications.
| Service | What’s Included | Price |
|---|---|---|
| Discovery Call | 15-minute introductory call | Free |
| Initial Consultation | 60-minute assessment & nutrition plan | £135 |
| Follow-Up Consultation | 30-minute review session | £90 |
| 3-Month Gut Health Package | 1 initial + 2 follow-ups + support | £310 |
| 3-Month Fat Loss Programme | Structured 3-month coaching programme | £310 |
Not Sure Which Option Is Right For You?
Get in touch and I’d be happy to discuss your goals and recommend the most suitable consultation or package.